Paranoia strikes me all of the time. For example, I heard a loud booming noise the other night around 2am. I assumed that it was someone breaking into the house by kicking in the door. Turns out that it was just my neighbor’s ajar screen door banging against the house during a wind storm. No need for me to fear the worst.
Likewise, many people around me are sick with the flu. This includes co-workers, a roommate, and others. Friday during a basketball game the man behind me coughed the entire game, covering my jacket and neck with germs. Then on Sunday I sat next to a woman for 2 hours and later shook her hand and ate an apple with that dirty hand, only to learn that she just recovered from the flu.
Add to this my usual litany of symptoms: stomach pains, irritability, sleeplessness, mild sore throat (probably from the common cold) and nausea and headaches due to excessive caffeine. I, of course, assume that I am the next candidate for the flu with these symptoms. Later, looking at life and realizing that I’m stressing about my future, procrastinating over schools, afraid to ask out a girl, and the ‘rigors’ of life are causing me to grind my teeth and have a sore jaw. I ignore these psychological factors and assume the worst, that I have the flu. Taking the necessary precautions I begin sleeping 10 hours a day, consuming excessive amounts of water, Emergen-C, raw garlic, fennel seeds, oranges, steeped ginger root, and washing my hands 30 times a day.
So far I’m not sick and don’t think I will get sick. But the clenched jaw, sleepless nights, and fear in my stomach remain. I think that the illness is in the mind, not my body.